
Begin tracking your microdosing experience with clarity, intention, and grace.

This journal was created to help you deepen your awareness throughout your microdosing journey. It offers space for daily reflections, emotional tracking, and gentle guidance rooted in mindfulness and nature.

I offer personalized guidance to support your microdosing journey, drawing from over a decade of experience with plant medicine and the healing arts. Together, we’ll deepen your connection with yourself and the natural world, exploring practices that nurture harmony across the physical, emotional, spiritual, and professional realms.
GUIDANCE CALL WITH ELMIRA — $75
I offer personalized guidance to support your microdosing journey, drawing from over a decade of experience in the healing arts. Together, we’ll deepen your connection with yourself and the natural world, exploring practices that nurture harmony across the physical, emotional, spiritual realms.
VIRTUAL HAVEN— $9.99/month
Exclusive online experiences to nourish your body, mind, and spirit.
Immerse yourself in The Dusty Rose (Speakeasy) — a virtual sanctuary where poets, musicians, dancers, and sound healers gather to inspire your heart. Savor the moment with your favorite earthy treats as you enjoy soulful performances and guided soundbaths from home.